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  • Clean Eating – Vegetarian Fried Brown Rice

    Clean Eating – Vegetarian Fried Brown Rice

    Nothing could be easier than this light version of fried brown rice. With this Vegetarian Fried Brown Rice Recipe I use brown rice and a little olive oil to make it healthier and six different types of vegetables.

    Clean Eating – Vegetarian Fried Brown Rice

    Nothing could be easier than this light version of fried brown rice. With this Vegetarian Fried Brown Rice Recipe I use brown rice and a little olive oil to make it healthier and six different types of vegetables.
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Servings 4
    Author Bushra Waheed

    Ingredients

    • 2 cups brown rice cooked
    • 2 organic eggs lightly beaten
    • 2 tsp olive oil
    • 1 garlic clove minced
    • 1 green onion thinly sliced
    • 1/2 cup boiled green peas
    • 1/2 cup sweet corns boiled
    • 1/2 cup shredded cabbage
    • 1/2 cup grated carrots
    • 1/4 cup chopped green bell pepper
    • 1 teaspoon crushed red chilli
    • salt to taste

    Instructions

    Directions

    • In a small bowl, beat eggs until small bubbles appear.
    • Heat 1 teaspoon olive oil in a wok over medium-high heat.
    • Add eggs and swirl around wok to form a thin omelette.Cook for 1 minute. Turn and cook a further minute.
    • Remove to a board and thinly sliced.
    • Now add remaining oil, sauté garlic in hot oil for few minutes.
    • Now increase heat to high.Add green peas, sweet corns, carrot and cabbage.
    • Stir-fry for 2 minutes or until crisp-tender.
    • Add green pepper and green onion. Stir fry for few seconds.
    • Then add brown rice.
    • Season with salt and pepper.
    • Stir fry 2-3 minutes or until heated through.
    • Add egg and stir to combine.
    • Dish it out.Vegetarian Fried Brown Rice is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    You can serve it with Fish Manchurian.
  • Healthy Vegetable Fried Brown Rice Recipe

    Healthy Vegetable Fried Brown Rice Recipe

     Vegetable Fried Brown Rice Recipe
    Photo: Vegetable Fried Brown Rice

    The sky is the limit when it comes to preparing fried rice.  Vegetarian Fried Brown Rice  is a popular dish to be sure. But the stuff you get in restaurants is a stroke in a bowl. Not very appetizing if you ask me. While this dish will always be a little high on the sodium scale, homemade and clean eating is the only way to go if you just cannot live without it.

    Vegetable Fried Brown Rice (Clean Eating Version)
    Photo: Vegetable Fried Brown Rice (Clean Eating Version)
     Vegetable Fried Brown Rice (Clean Eating Version)
    Photo: Vegetable Fried Brown Rice (Clean Eating Version)
     Vegetable Fried Brown Rice (Clean Eating Version)
    Photo: Vegetable Fried Brown Rice (Clean Eating Version)

    With this Vegetarian Fried Brown Rice Recipe I use brown rice and a little olive oil to make it healthier and six different types of vegetables.The essence of this dish lays in its versatility. This is really a “left-over” dish. So save yourself some work and wait until you have some cold, cooked  brown rice and fresh veggies in the fridge that you need to use up. This Vegetarian Fried Brown Rice Recipe is perfect for that occasion.  Top with a little Homemade chilli sauce and you’ve got a wonderful dinner!

     Vegetable Fried Brown Rice (Clean Eating Version)
    Photo: Vegetable Fried Brown Rice (Clean Eating Version)

    Check it out the Vegetarian Fried Brown Rice Recipe and printable version below!!

    If you like this Vegetarian Fried Brown Rice Recipe, Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

     

  • Healthy Breakfast Option: Spinach and Cheese Omelet Recipe (Packed with Nutrients!)

    Spinach and Cheese Omelet

    Add extra nutrients to your breakfast by stirring in chopped fresh spinach, fresh herbs and shredded cheese into your protein-packed omelet. A carb-cutter’s perfect start for the day. Healthy and Nutritious Omelet made with home grown spinach from My Kitchen Garden.

    Spinach and Cheese Omelet Recipe
    Photo: Spinach and Cheese Omelet Recipe

    Freshly picked home grown spinach leaves turn into mouthwatering Omelet. Yes, this Spinach omelet is better than your omelet. Oragnic Eggs, fresh spinach, and CHEESE!!!! Please no drooling on my photo.

    This organic spinach and cheese omelet is full of flavors, it makes a perfect healthy breakfast. Enjoy it!

    Spinach and Cheese Omelette Recipe
    Photo: Spinach and Cheese Omelette Recipe

    Growing your own food isn’t just about saving money, it’s about so much more.I truly believe that as humans we posses an innate desire or need to take a hand-on role in the production of the food we consume. Whether through growing your own, foraging in the wild, hunting or even going to a local farm, knowing exactly where your food comes from provides a deep sense of appreciation for what you eat.

    Spinach and Cheese Omelette Recipe
    Spinach and Cheese Omelette made with Home grown Spinach

    Check it out the Spinach and Cheese Omelette Recipe here!!

    Spinach and Cheese Omelet Recipe

    This organic spinach and cheese omelet is full of flavors, it makes a perfect healthy breakfast. Enjoy it!
    Course Breakfast
    Cuisine American, Pakistani
    Keyword breakfast, cheese, eggs, kids friendly, omelet, Quick and Easy, spinach
    Prep Time 5 minutes
    Cook Time 8 minutes
    Total Time 13 minutes
    Servings 2
    Author Bushra Waheed

    Ingredients

    • 4 organic eggs
    • 1 cup baby spinach leaves chopped
    • 4 tablespoon grated cheddar cheese
    • 2 teaspoon butter or olive oil
    • 1/4 teaspoon pepper
    • salt to taste

    Instructions

    • Beat eggs in a bowl.
    • Stir in the baby spinach.
    • Season with salt and pepper. Mix well.
    • Melt butter in a pan over medium heat.Pour the egg mixture it it. As egg mixture starts to cook, gently lift edges of omelet with a spatula and tilt pan so uncooked egg mixture flows underneath.Cook for 2 minute or until almost set.
    • Sprinkle cheese over the omelet.
    • Fold omelet in half, allowing cheese to melt.
    • Slide cooked omelet onto a serving plate. Delicious Spinach and Cheese Omelet is ready to serve.

    Notes

    Serve with buttered toast and green smoothie.


    If you like Spinach and Cheese Omelet Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Spinach and Cheese Omelet, do share with us and we would be glad to give it a try.

  • Crunchy Vegetable Nuggets Recipe

    Crunchy Vegetable Nuggets

    Are you looking for a healthy alternative for processed chicken nuggets? This Crunchy Vegetable Nuggets Recipe is sure to be a favorite for your kids.

    Crunchy Vegetable Nuggets Recipe
    Photo: Crunchy Vegetable Nuggets Recipe

    These Vegetable Nuggets are crispy from the outside and soft from inside comprising of different flavours of many vegetables, cheese and herbs. This is the best way to turn vegetables into tiny kid-friendly nuggets. Making homemade veggie nuggets isn’t hard and beat the store-bought.

    Crunchy Vegetable Nuggets Recipe
    Photo: Crunchy Vegetable Nuggets Recipe

    You can serve Vegetable Nuggets with tea in the evening or as a starter to your guests. Do try it!!
    Check it out the Crunchy Vegetable Nuggets Recipe and printable version below!!

    Crunchy Vegetable Nuggets

    Are you looking for a healthy alternative for processed chicken nuggets? This Crunchy Vegetable Nuggets Recipe is sure to be a favorite for your kids.
    Prep Time 20 minutes
    Cook Time 10 minutes
    Total Time 30 minutes
    Servings 6
    Author Bushrah | Recipestabale

    Ingredients

    • 2 boiled potatoes
    • 1/2 cup grated carrots
    • 1/4 cup sweet corn
    • 1/4 cup boiled green peas
    • 1/4 cup green beans trimmed and boiled
    • 1/4 cup cheese grated
    • 1/2 teaspoon mixed herbs basil, parsley
    • 2 tablespoon chopped coriander leaves
    • 1/2 teaspoon black pepper
    • Salt To Taste
    • 1 egg lightly beaten
    • 2 tablespoon plain flour
    • 2 tablespoon cornflour
    • 1/2 cup bread crumbs
    • Oil for deep frying

    Instructions

    Directions

    • In a large bowl, combine together the boiled potatoes, grated carrots, beans, green peas and sweet corns.
    • Season with herbs, salt and pepper.
    • Add corainder leaves and cheese. Mix until well combined.
    • Now add add plain flour,cornflour in it.
    • Shape into nuggets.
    • Place bread crumbs in a shallow bowl.
    • Dip vegetable nuggets in egg then coat with bread crumbs.
    • Heat oil in a deep pan over medium heat.
    • Deep fry nuggets for 2-3 minutes or until golden brown.
    • Remove from the oil and absorbent on kitchen paper.Crunchy Vegetable Nuggets are ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with tomato ketchup or your favorite dipping sauce.

    Note: For a healthier version of these nuggets, you can bake them. After you bread them, lay them out on a baking sheet and drizzle with olive oil. They will probably need to bake at 350-400 degrees F. for 15-20 minutes to get nice and crispy.

    I have also posted Chicken Nuggets Recipe which is another quick version of making Nuggets. Do check it out as well.

    [divider]

    If you like this Crunchy Vegetable Nuggets Recipe,Please Subscribe to my blog. I have lots more recipes to share with you. And If you make it then let me know your feedback by commenting below.

  • Party Appetizer Alert: Reshmi Samosa Recipe (Crowd-Pleaser!)

    Reshmi Samosa

    Samosa is an important meal of Iftar time. Reshmi Samosa _ Crisp, light and hot and bursting with flavour. This Reshmi Samosa recipe has a special taste of samosa with chicken, mayonnaise, cream and other seasonings. Do try it and make reshmi samosa on next Iftar to feed your friends & family. Goes great with ketchup or imli sauce.

    Reshmi Samosa Recipe
    Photo: Reshmi Samosa Recipe

    Check it out the Reshmi Samosa Recipe here!!

    Reshmi Samosa Recipe

    Course Appetizer, Comfort Food, Snack
    Cuisine Indian, Pakistani
    Keyword Chicken, Iftar Recipes, kids friendly, Quick and Easy, Ramadan, samosa, snack
    Prep Time 20 minutes
    Cook Time 10 minutes
    Total Time 30 minutes
    Servings 12
    Author Bushra Waheed

    Ingredients

    For Samosa Filling:

    • 250 gm boneless chicken cut into strips
    • 2 tablespoon vegetable oil
    • 2 tablespoon fresh coriander leaves
    • 2 tablespoon fresh mint leaves
    • 1 teaspoon ginger garlic paste
    • 2 green onions thinly sliced
    • 4 green chilies thinly sliced
    • 1 tablespoon fresh cream
    • 1 tablespoon mayonnaise
    • 1/2 teaspoon cumin powder
    • 1/2 teaspoon black pepper
    • salt to taste

    For Samosa

    • 12 samosa sheets samosa patti’s
    • oil for deep frying

    Instructions

    • Heat 2 tablespoon oil in a frying pan. Add ginger garlic paste and fry for few minutes.
    • When the aroma comes out, add chicken strips.
    • Cover with a lid and cook on low heat for 5-8 minutes or until chicken is no longer pink.
    • When all water dries up, take it out in a dish.
    • Allow to cool and shred the cooked chicken.
    • Now add green chilies, green onion, mint and coriander leaves.
    • Season with cumin powder, black pepper and salt .
    • Stir in the mayonnaise and fresh cream.
    • Place 1 teaspoon of filling onto a samosa sheet ( samosa patti).
    • Fold samosa sheet around filling into a triangular shape. Seal edges with egg yolks or cold water.
    • Repeat this method with remaining ingredients.
    • Heat oil in a deep pan over medium heat.
    • Fry Reshmi samosa’s in hot oil for 1-2 minutes or until they turn crispy and golden brown.
    • Drain on absorbent paper. Reshmi Samosa is ready to serve. ENJOY!!

    Notes

    Serve with imli ki chutney.

    If you like Reshmi Samosa Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Reshmi Samosa, do share with us and we would be glad to give it a try.

  • Ramadan Special: Achari Aloo Samosa Recipe for Iftar

    Achari Aloo Samosa

    Achari Aloo Samosa is a special appetizer to give you a combo taste of aloo samosa and achar(pickle).Very easy and quick Achari Aloo Samosa recipe. Don’t wait and must try my Achari Aloo Samosa recipe and don’t forget to share your experience with us!.

     Achari Aloo Samosa Recipe
    Photo: Achari Aloo Samosa Recipe

    Check it out the Achari Aloo Samosa Recipe here!!

    Achari Aloo Samosa Recipe

    Course Appetizer, Snack
    Cuisine Indian, Pakistani
    Keyword fried food, Iftar Recipes, potato, Ramadan, samosa
    Prep Time 20 minutes
    Cook Time 10 minutes
    Total Time 30 minutes
    Servings 12
    Author Bushra Waheed

    Ingredients

    • For Filling:
    • 4 boiled potatoes
    • 1 small onion minced
    • 2 tablespoon fresh coriander leaves
    • 2 tablespoon chopped mint leaves
    • 2 green chilies finely chopped
    • 1 tablespoon achar masala
    • 1 teaspoon lemon juice
    • 1 teaspoon dry mango powder
    • 1 teaspoon crushed red chili
    • salt to taste
    • For Samosa
    • samosa wraps as required
    • oil for frying

    Instructions

    • Mash potatoes in a large bowl.
    • Add onion, fresh coriander, mint, green chilies, and lemon juice.
    • Season with achar masala, dry mango powder, red chili and salt. Mix until well combined.
    • Place a samosa wrap on a clean, dry surface and put a portion of the potato filling in one corner of the samosa patti and fold into a triangle.
    • Apply a little water at the edges and seal it.
    • Repeat with the remaining wraps and stuffing to make more samosas.
    • Heat the oil in a pan over medium heat.
    • Deep-fry the samosas in batches till they turn golden brown in colour from all sides.
    • Drain on absorbent paper. Achari Aloo Samosa is ready to serve. ENJOY!

    Notes

    Serve with mint chutney.

    If you like Achari Aloo Samosa Recipe and make it then let me know your feedback by commenting below.And if you know more innovative ways in which we can utilize this mouth watering Achari Aloo Samosa, do share with us and we would be glad to give it a try.

  • Potato Pakora Sticks Recipe

    Potato Pakora Sticks Recipe

    Pakoras are fried snack found all across Asia and are preferred most during Ramadan. As we all know Ramadan are just around the corner, and it is the time of the year when one can try something new Pakora recipes.

    Below is an easy to make, very interesting Potato Pakora Sticks recipe, you can make these pakora sticks with any seasonal veggies of your choice.

    Potato Pakora Sticks Recipe
    Photo: Potato Pakora Sticks Recipe

    Check it out the Potato Pakora Sticks Recipe here!!

    Potato Pakora Sticks Recipe

    Course Appetizer, Snack
    Cuisine Indian, Pakistani
    Keyword 30 minutes meals, Iftar Recipes, pakora, potato, Ramadan
    Prep Time 10 minutes
    Cook Time 20 minutes
    Total Time 30 minutes
    Servings 6
    Author Bushra Waheed

    Ingredients

    • 3 potatoes
    • 1 cup chickpea flour
    • 2 tablespoon rice flour
    • a pinch of baking powder
    • 1/2 cup water
    • 1/2 teaspoon chili powder
    • 1/2 teaspoon cumin powder
    • 1/2 teaspoon chaat masala powder
    • salt to taste
    • oil for deep frying

    Instructions

    • Peel potatoes and cut into thick sticks of equal size.
    • In a bowl, mix together the chickpea flour, rice flour, salt, chaat masala, red chili and cumin powder.
    • Add water and make a thick batter.
    • Now add a pinch of baking powder
    • Heat oil in a deep frying pan.Check the oil by dropping a drop of the batter in the oil.
    • Now dip the potato sticks in the batter and drop it one by one in the hot oil.
    • Fry on medium heat for 10 minutes or until it turns crispy and golden brown.
    • Take it out on a paper towel to take out the excess oil.  Potato Pakora Sticks are ready to nibble anytime.

    Notes

    Serve with your favorite dipping sauce.
  • Things to Do for a Remarkable Ramadan

    Aslam-o-Alakaum warhmatullah Wabaraktuhu to All!!

    The blessed & most beautiful month Ramadan is near and we are for indeed fortunate for getting another opportunity to reap it’s benefits and rewards. What better time to prepare for it than right now?

    Get-Ready-for-Ramadan

    Four Things to do for a Remarkable Ramadan

    Here is a list of 4 simple things you can do to have an awesome or remarkable Ramadan. Inshaallah It will give you a chance to get more effective and do things as quickly as possible.

    [divider]

    1. Free your mind from

    – clutter
    – negative thoughts
    – meaningless worry

    Negative thoughts breed; one bad thought leads to another. Focus on something else when the mind wonders into negative space and when you do have to worry, worry only about your relationship with Allah (s.w.t).

    [divider]

    2. Free your Body From

    – tensity
    – laziness
    – bad speech

    Fasting does not give you excuse to be weak; look at the companions during the Battle of bad!

    As for bad speech, when someone antagonizes you, say;

    ” Verily, I am fasting, I am fasting. I am fasting”.

    [divider]

    3. Free you heart from….

    – vengeance
    – hatred
    – un-forgiveness

    smiling-muslimah

    Learn to let go. Allah(SWT) says in the Qur’an that those who become angry but are quick to forgive will have a reward from Allah! And remember that companion who forgave everyone before he went to bed being described by the Prophet (S.A.W) as a person from Jannah?

    [divider]

    4. Free your spirit from

    _ Hubb ad-Duniya
    _ People and things

    remember everything in this world is temperory, Your parents, your spouse, your children, your relatives, your friends, your condo, your spiffy car, your job…… everything.
    Use Ramadan to detach yourself from your love for everything in this world, because in the end…. Only Allah Remains.

    [divider]

    Here is the Four Things to Do for a Remarkable Ramadan Infographic.

    ramadan-things-to-do

    Allahumma Balighna Ramadan. Ameen

    dua

     

    For Ramadan Iftar & Suhoor Meal Ideas ==>> Ramadan Recipes

    If you like this Ramadan Post “Things to Do for a Remarkable Ramadan” then let us know your feedback by commenting below.

  • Super Easy Rainbow Bread Rolls Recipe

    Rainbow Bread Rolls

    Bread rolls is one of the favourite Ramadan recipes. There are several recipes of bread rolls different from each other. One recipe is listed below with a distinct taste made with chicken, green chutney and tomato ketchup filling. Thrice coloured Bread Rolls.

    Rainbow Bread Rolls Recipe
    Photo: Rainbow Bread Rolls Recipe

    All those who are new to cooking and desire to attempt something easy and unproblematic yet lip-smacking then they should go for this Rainbow Bread Rolls recipe. It can be a perfect addition to your Iftar meal and can be less expensive and better tasting than other bread rolls. Rainbow bread rolls take bit more time, but they add a special touch.

    Rainbow Bread Rolls Recipe
    Photo: Rainbow Bread Rolls Recipe

    Try these scrumptious Rainbow bread rolls, they are great, you can enjoy it as an evening snack or can be prepared on birthday parties, ramadan etc..

    Rainbow Bread Rolls Recipe
    Photo: Rainbow Bread Rolls Recipe

    Here is the Step by Step Rainbow Bread Rolls Recipe !!

    For Rainbow Bread Rolls

    • 6 bread slices
    • 2 eggs, lightly beaten
    • 3 tbsp tomato ketchup
    • 3 tsp butter
    • 3 tsp green chutney
    • 1/2 cup bread crumbs
    • oil for deep frying

    For Chicken Filling

    • 1 cup boiled shredded chicken
    • 2 tbsp mayonnaise
    • 1 tbsp chili garlic sauce
    • 1 tbsp soy sauce
    • 1/2 tsp black pepper
    • salt to taste

    To Make Chicken Filling: In a large bowl, combine together the chicken, mayonnaise, soy sauce, chili garlic, salt and pepper. Set aside.

    Step 1 ~ Rainbow Bread Rolls Recipe
    Step 1 ~ Rainbow Bread Rolls

    Step 2

    Remove crust from the bread slices.

    Step 1 ~ Rainbow Bread Rolls Recipe
    Step 2 ~ Rainbow Bread Rolls

    Step 3

    Slightly roll bread slices with a rolling pin.

    Step 2 ~ Rainbow Bread Rolls Recipe
    Step 3 ~ Rainbow Bread Rolls

    Step 4

    Spread half teaspoon butter on the each bread slices. Place 1 tbsp chicken mixture at the one corner of bread slices.

    Step 4 ~ Rainbow Bread Rolls Recipe
    Step 4 ~ Rainbow Bread Rolls

    Step 5

    Put 1/2 teaspoon green chutney over it.

    Step 5 ~ Rainbow Bread Rolls Recipe
    Step 5 ~ Rainbow Bread Rolls

    Step 6

    Apply tomato ketchup on the second corner as shown in the picture.

    Step 6 ~ Rainbow Bread Rolls Recipe
    Step 6 ~ Rainbow Bread Rolls

    Step 7

    Roll Like Swiss rolls. Carefully seal edges with wet hands. Dip bread rolls in egg.

    Step 7 ~ Rainbow Bread Rolls Recipe
    Step 7 ~ Rainbow Bread Rolls

    Step 8

    Then coat with breadcrumbs.

    Step 8~ Rainbow Bread Rolls Recipe
    Step 8~ Rainbow Bread Rolls

    Step 9

    Repeat this method with remaining ingredients.

    Step 9~ Rainbow Bread Rolls Recipe
    Step 9~ Rainbow Bread Rolls

    Step 10

    Heat oil in a deep pan over medium heat. Fry bread rolls on each side for 2-3 minutes or until golden.

    Step 10 ~ Rainbow Bread Rolls Recipe
    Step 10 ~ Rainbow Bread Rolls

    Step 11

    Remove from the oil and drain on an absorbent paper. Rainbow Bread Rolls are ready to serve. ENJOY!!

    Step 11 ~ Rainbow Bread Rolls Recipe
    Step 11 ~ Rainbow Bread Rolls
    • Serve with your favorite dipping sauce.

    Rainbow Bread Rolls Recipe

    Author Bushra Waheed

    Ingredients

    For Rainbow Bread Rolls

    • 6 bread slices
    • 2 eggs lightly beaten
    • 3 tbsp tomato ketchup
    • 3 tsp butter
    • 3 tsp green chutney
    • 1/2 cup bread crumbs
    • oil for deep frying

    For Chicken Filling

    • 1 cup boiled shredded chicken
    • 2 tbsp mayonnaise
    • 1 tbsp chili garlic sauce
    • 1 tbsp soy sauce
    • 1/2 tsp black pepper
    • salt to taste

    Instructions

    To Make Chicken Filling: 

    • In a large bowl, combine together the chicken, mayonnaise, soy sauce, chili garlic, salt and pepper. Set aside.

    To Make Rainbow Bread Rolls:

    • Remove crust from the bread slices. Slightly roll bread slices with a rolling pin.
    • Put 1/2 teaspoon green chutney over it. Spread half teaspoon butter on the each bread slices. Place 1 tbsp chicken mixture at the one corner of bread slices.
    • Apply tomato ketchup on the second corner as shown in the picture.
    • Roll Like Swiss rolls. Carefully seal edges with wet hands. Dip bread rolls in egg. Then coat with breadcrumbs.
    • Repeat this method with remaining ingredients.
    • Heat oil in a deep pan over medium heat. Fry bread rolls on each side for 2-3 minutes or until golden.
    • Remove from the oil and drain on an absorbent paper. Rainbow Bread Rolls are ready to serve. ENJOY!!


    If you like Rainbow Bread Rolls Recipe and make it then let me know your feedback by commenting below.

  • Easy Spicy Mango Chutney Recipe (Perfect for Summer!)

    Whip up this Easy Spicy Mango Chutney Recipe in no time! This sweet and spicy condiment is the perfect summer companion for grilling, adding a burst of flavor to any dish.

    Spicy Mango Chutney Recipe

    Author Bushra Waheed

    Ingredients

    • 3 large sweet mangoes slightly ripened
    • 1 tsp lemon rind finely chopped
    • 1 tsp lemon juice
    • 4 green chillies
    • 1- inch piece of ginger finely chopped
    • 1 tsp cumin seeds
    • 1/2 tsp fennel seeds
    • 1 tsp coriander seeds
    • 1 tsp mustard seeds
    • A pinch of hing
    • 3 tbsp cooking oil

    Instructions

    • Peel the mango and cut it into small chunks.
    • Heat about 2 tsp oil in a pan and fry the chunks till they turn mushy.
    • Drain, mash well and set aside.
    • Roast the methi, saunf, cumin and coriander seeds and crush coarsely using a mortar and pestle.
    • Set aside and heat the remaining oil and add the hing and mustard.
    • When the mustard crackles, add the ginger and green chillies and fry for about 1-2 minutes.
    • Add the mango, powdered masala, salt to taste, lime rinds and lime juice.
    • Bring to a boil on a low flame.
    • Remove from heat and let it cool to room temperature.
    • Store in an airtight container.
    • If boiled and cooled well, since no water is used in making this dish, it should keep well for more than a week.
    • Store it in airtight containers in the fridge.
    • Enjoy!
  • Bhuna Keema Recipe (Minced Meat With Whole Spices)

    When you want to throw together a meal in just a few minutes, this can seem like an impossible task but Bhuna Keema is quick meal but taste just as good as anything you’ve spent hours to create.

    So do try my Bhuna Keema recipe and put a hearty smile on your family’s face. Once you have tried it, you will be sure to make it a regular addition to your dining.

    Bhuna Keema recipe
    Bhuna Keema recipe

    Check it out the Bhuna Keema Recipe here!!

    Bhuna Keema (Minced Meat With Whole Spices) Recipe

    Prep Time 10 minutes
    Cook Time 35 minutes
    Total Time 45 minutes
    Servings 4
    Author Bushrah | Recipestable

    Ingredients

    • 500 gm mince keema
    • 1/4 cup oil
    • 2 tsp cumin seeds
    • 4 onions grated
    • 1 tbsp ginger paste
    • 1 tbsp garlic paste
    • 1 cup tomato puree
    • 1 tbsp chili powder
    • 1 tbsp coriander powder
    • 1 tsp garam masala powder
    • 1/4 tsp turmeric powder
    • salt to taste

    For Garnishing

    • 2-3 green chilies thinly sliced
    • 4 tbsp fresh coriander leaves finely chopped

    Instructions

    Method

    • Heat oil in a pan over medium heat.
    • Saute onion in hot oil until translucent.
    • Now add ginger garlic paste and mince. Cook, uncovered, on high heat for 10 minutes, stirring thrice.
    • Now stir in the tomato puree, salt, chilli, coriander powder, turmeric powder.
    • Cook at high heat for 25 minutes or until cooked is thorough.
    • Transfer into a serving dish.
    • Sprinkle Garam Masala over it.
    • Garnish with coriander leaves and green chilies. Bhuna Keema is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with boiled rice or roti.

    I have also posted Aloo Keema which is another easiest & tastiest version of making dinner. Do check it out as well.


    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.


    Happy Cooking!!

    Keep remember me in your Dua’s and Stay tuned for new content on the blog 🙂

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

  • Meet the Food Gardener: Seema Khuled

    Today we have a very special guest, a house wife, an active Gardener and a horticulturist, Seema Khuled. She’s a really down to earth person, responsible and a very talented lady, living in Lahore, Pakistan.

    Meet Seema Khuled _ A stunning lady ;)
    Meet Seema Khuled _ A stunning lady 😉

    She grows vegetables, herbs, Mushrooms, Fruits and flowers. Her goal is that each and every household grow food , however small amount it may be .

    Seema Giving Lecture at Horticlture Society of Pakistan
    Seema Giving Lecture at Horticulture Society of Pakistan

    She is my Kitchen Gardening teacher. She always give me useful tips on choosing the right seed, preparing the containers, sowing the seed and after care. She loves to sharing her gardening skills and knowledge with people. I am so happy to have this energetic & talented lady in my life.

    Seema In Kitchen Gardening with Tofiq Pasha
    Seema In Kitchen Gardening with Tofiq Pasha

    Meet the Food Gardener: Seema Khuled _ A Stunning Lady !

    Bushrah: Aslam-o-Alakaum Seema. How are You?

    Seema: Walakum Salam. “I’m Fine. Jeeti Raho Khush Raho”.


    Bushrah: Thanks Seema for the lovely duas. :*

    Seema: 🙂


    Bushrah: First Tell my readers a little about yourself.

    Seema: I would define myself as a Food Gardener.


    Bushrah: Has kitchen Gardening been always a passion of yours, Seema ? Did you always intend to become a Gardener?

    Seema: Honestly speaking. No, I was not into gardening at all. We had a well maintained lawn at my father’s place and I just enjoyed sitting there, not more than that.


    Bushrah: When did you discover the passion for Gardening?

     Seema: I am still learning to be one who knows a bit about gardening.I was fond of going to the nurseries ,getting some ornamentals and evergreens and that was it. It was few years back when I started it on my own once we moved to our new house. 


    Bushrah: Why do you Garden?

    Seema: As I told you earlier that basically I am a food gardener. The realization of the importance of chemical free vegetables lead me to be one..

    So I might say its a journey from denial to realization.


    Bushrah: Did you do some preparation like reading the books, tips and tricks about kitchen gardening ?

    Seema: I do not have any formal education in agriculture or gardening as such. I did my Masters in International Relations and worked at different places but never in any gardening related field. So I read whatever I could lay my hands on through internet. The treasure of information which it carries now is huge and being an avid reader I was able to grasp some basics of kitchen gardening.


    Bushrah: I’m sure your family would be very proud seeing how long you’ve come, both with your cooking and gardening skills and as a person.

    Seema: I have been lucky to have a family who enjoys and appreciates the things that I grow. Me and my husband are equally excited and happy to see each new growth in the garden.


    Bushrah: What would you say is the best thing about kitchen gardening and the hardest thing ?

    Seema: The joy of picking fresh and organic vegetables for my family is the best thing.I know what I am doing is all worth it. The hardest part of kitchen gardening is to have good quality seeds..but now we have many choices for that also. Where there is a will there is a way.


    Bushrah: So when did you decide to start a blog and why?

    Seema: Infact I am still working on  My Blog and will start soon. This is off the record.:-)) But yes the group of Our Gardens was created with the thought of bringing like minded people together and sharing the joy and info about gardening and helping each other with the knowledge and first hand experiences.


    Bushrah: What is in your opinion are the most important factors when you sowing new plants?

    Seema: In my opinion the most important factors are the timings , knowing about the plant’s sunlight and watering requirements. All the rest follows.


    Bushrah: What do you think is behind the boom in urban agriculture and community gardens? Is there room for more innovation?

    Seema: It is the awareness of the common people like me. The awareness about the harmful effects of the pesticides on our food and the havoc its causing to our general health. Seemingly healthy people are so often heard of being fatigued or depressed .One of the major reasons is the chemical imbalance created by the unhealthy food.


    Bushrah: This is what one calls a 100 % dedication i guess!! I See you posting new tips and pictures almost every day. Where do you get inspiration from?

    Its a big part of my life now. I have so many friends from whom I learn a lot and want to share a lot also.The first hand experience surely tell us what to do and not to do.Sharing my experiences is my way of relaxing I guess.


    Bushrah: I hope your family understands how lucky they are to have a personal home gardener or expert for them every day.

    Seema: That is a thing which only my family can answer :-)) They are indeed very supportive in all my activities.


    Bushrah: very right Hahaha 😀


    Bushrah: What was the idea behind “Our Gardens” Group? Did you have a vision of what you wanted or did the idea develop over time?

    Seema: When I started planning for a garden for our new house I felt a dire need for someone at some place to guide me with what I can plant and take care of here right now.That triggered the idea of an online group where me and my few friends can share their personal experiences and guide. Now that we have more than 9000 friends from around the globe , the focus remains the same i.e. sharing of personal efforts , gardens and all the information..Just putting up pics from internet aimlessly is discouraged.


    Bushrah: A message for all those new comers who want to learn Kitchen Gardening but don’t know actually what it means?

    Seema: I am no expert in it but would say a few words. Grow things that you can take to your kitchen and enjoy eating. Start small and simple.You don’t need fancy pots and fancy techniques to grow your food. Look for all the things around you which you can utilise. Just don’t compromise on the quality of seeds and soil. Talk to others , take advice and share with others what you know.


    Bushrah: What is your top tip for “newbies” like me.

    Seema: Start growing. Tomorrow always comes as today. So start today.

    Happy Gardening !!

     


    Bushrah: Are you able to take the next step to the actual ‘Frozen Food’ business already?

    Seema: Yes..Of Course. Very soon InshaAllah  I will be bringing my range of healthy frozen food of UMAMI that would be tastefully different.

    The first and foremost thought behind all UMAMI products is that these should be healthy to the core. All the seasonings are thoughtfully made to enhance the flavour and health as well…The Aloevera oil ..namely Sesaloe and Cocaloe are made from organically home grown aloe vera…The compound butters or the flavoured butters like the Parsley butter and the Roasted chilli & garlic butter have all the flavour and energy required for a healthy start of the day.

    Here is the List of Umami Food Products.

    If you are interesting to buy her organic products you can contact her here=>>UMAMI
    Thank you Seema for taking time out of your busy schedule. I am genuinely happy to interview you, and I am honored by your presence on my blog. 🙂

    Many Thanks and Stay blessed

    And Thank you my readers for spending time with me. I hope, you enjoy her interview and now Check out her kitchen garden video’s.

    Seema Khuled On Home Gardening _ Watch Her Video here !

    Seema Khuled In Kitchen Garden With Tofiq Pasha Mooraj Masala TV Show

    Dear Reader’s!! Now What Are You Waiting For ?

    Go and Grow your own delicious, healthful organic food.There are so many good reasons to begin growing your own food and really no reason not to.

    So plant your own garden and decorate your own soul.

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    Dont forget to give me your feedback. I would love to hear from you.Feel free to contact me with any questions or comments regarding Kitchen Gardening.

  • Fish Tikka Sandwich Recipe

    Fish Tikka Sandwich Recipe

    A simple fish tikka sandwich that can be made with any white fish fillets. Served on toasted bread slices with boiled egg, lettuce leaves and cabbage coleslaw. YUM YUM YUMMY Treat!!

    Fish Tikka Sandwich Recipe
    Photo: Fish Tikka Sandwich Recipe

    It was a lazy weekend and I was making plan to go out for Lunch….Italian, Mexican, Chinese were the options that came up…..Ehhh Not really!! Nothing fared in front of the idea of having a Spicy Fish Tikka sandwich…made to perfection at HOME!!

    Today, I am so excited to share this Fish Tikka Sandwich Recipe with you guys. I love to eat fish because it’s a key component of a healthy diet and a best source of protein and minerals. And I can get lot of energy with eating fish.

    Fish Tikka Sandwich Recipe
    Photo: Fish Tikka Sandwich Recipe

     

    The juicy tender fish marinated in yogurt, lemon juice and tikka spices and the cabbage coleslaw on a crusty bread….a sandwich at its best!!Not only is Fish Tikka delicious the day you make it, if you’re lucky to have some left over the next day, make it into a sandwich.

    Fish Tikka Sandwich Recipe
    Photo: Fish Tikka Sandwich Recipe

    I love fish sandwiches, but you can always broil or grill the fish if you prefer.A must try recipe!

    Check it out the Fish Tikka Sandwich Recipe and printable version below!!

    Fish Tikka Sandwich

    A simple fish tikka sandwich that can be made with any white fish fillets. Served on toasted bread slices with boiled egg, lettuce leaves and cabbage coleslaw. YUM YUM YUMMY!!
    Prep Time 20 minutes
    Cook Time 15 minutes
    Total Time 35 minutes
    Servings 6
    Author Bushrah | Recipestable

    Ingredients

    Ingredients

    For Fish Tikka

    • 500 gm boneless fish fillets
    • 2 tablespoon plain yogurt
    • 2 tablespoon lemon juice
    • 1 teaspoon ginger garlic paste
    • 1 teaspoon crushed red chili
    • 1/4 teaspoon garam masala powder
    • salt to taste
    • a pinch of chat masala
    • few drops of oil

    For Fish Tikka Sandwich

    • fish tikka
    • 12 bread slices
    • 1 cup cabbage coleslaw
    • 3 lettuce leaves
    • 3 boiled eggs sliced
    • 3 teaspoon chili sauce
    • butter as required
    • few wooden picks

    Instructions

    Directions

    • Wash and clean the fish.
    • Cut into cubes.Apply salt, red pepper and lemon juice and keep aside.
    • Now add remaining fish tikka ingredients.
    • Cover and marinate for at least 20 minutes to blend flavors.
    • Heat little oil in a grill pan.
    • Grill fish for 5-8 minutes or until fish flakes easily with a fork.
    • Toast bread slices with butter.
    • Divide cabbage coleslaw into three slices.
    • Cover the second slice of bread and put fish tikka on it.
    • Cover again and put lettuce leaves and egg slices.
    • Cover with the 4th slice of bread.
    • Cut into four triangular pieces.
    • Secure with wooden picks. Delicious Fish Tikka Sandwich is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with creamy veggie salad.

    I have also posted Chicken Finger Sandwiches Recipe which is another easiest & tastiest version of making sandwiches. Do check it out as well.


    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.


    Happy Cooking!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

  • Homemade Shami Kabab Paratha Rolls: Weeknight Dinner Fix

    Shami Kabab Paratha Rolls

    Start your Suhoor meal with my Shami Kabab Paratha Rolls Recipe with freshly made raita or a cup of Chai.

    Shami Kabab Paratha Rolls Recipe
    Photo: Shami Kabab Paratha Rolls 

    This Shami Kabab Paratha Rolls Recipe is one of those meals of which most of the components can be prepared in advance and then put together quickly to serve as and when needed. It is always a hit with people of all ages, and perfect for those lazy afternoons when you cannot be bothered to cook something from scratch but want a warm and filling snack to comfort you. I always have a batch of parathas and shami kababs in my freezer specifically for such instances.

    Shami Kabab Paratha Rolls Recipe
    Photo: Shami Kabab Paratha Rolls 

    Its an economical fast food meal that goes well as an appetizer or side dish. Here’s a perfect Shami Kabab Paratha Rolls that you can make these easily at home, no doubt that in half an hour, you can serve your family these delicious paratha rolls in a unique and imaginative way. Do try it!!

    Shami Kabab Paratha Rolls Recipe
    Photo: Shami Kabab Paratha Rolls 

    Check it out the Shami Kabab Paratha Rolls Recipe and printable version below!!

    Shami Kabab Paratha Rolls Recipe

    This Shami Kabab Paratha Rolls Recipe is one of those meals of which most of the components can be prepared in advance and then put together quickly to serve as and when needed. It is always a hit with people of all ages, and perfect for those lazy afternoons when you cannot be bothered to cook something from scratch but want a warm and filling snack to comfort you.
    Prep Time 10 minutes
    Cook Time 15 minutes
    Total Time 25 minutes
    Servings 2
    Author Bushrah | Recipestable

    Ingredients

    • 2 Whole Wheat Paratha you can use ready made Frozen Paratha
    • 4 Shami kababs
    • 1 egg
    • 1 onion thinly sliced
    • 1 to mato thinly sliced
    • 1/2 cup lettuce leaves torn
    • 2 tablespoon mayonnaise
    • 2 tablespoon chili garlic sauce
    • 2 teaspoon green chili sauce
    • few lemon wedges
    • oil for shallow frying

    Instructions

    Directions

    • Cook paratha’s on a hot griddle until crispy on both sides.
    • Keep warm and set aside.
    • Beat egg in a small bowl.
    • Dip shami kabab’s in egg then fry in hot oil for 2 minutes or until golden brown.
    • Remove from the oil and absorbent on kitchen paper.
    • Apply mayonnaise on paratha’s.
    • Put two shami kabab’s on each paratha.
    • Top with onion, tomato slices and lettuce leaves.
    • Drizzle chili garlic and green chili sauce over them.
    • Roll them tightly and secure with a wooden pick. Delicious Shami Kabab Paratha Rolls are ready to serve.

    Notes

    Serving Suggestions:
    Serve with French fries and Chili Garlic Sauce.

    I have also posted Hot and Spicy Kebab Paratha Roll which is another easiest & tastiest version of making dinner. Do check it out as well.


    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.


    Happy Cooking!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

  • Easy Spicy Mutton Pulao Recipe: Perfect for Weeknight Dinners

    Spicy Mutton Pulao

    Ramadan is a delicious time of the year in the Muslim world: Since people fast from sunrise to sunset, meals take on a special meaning. This month is associated with many delicacies with which the day long fast is broken. Spicy Mutton Pulao is one such dish.

    Spicy Mutton Pulao Recipe
    Photo: Spicy Mutton Pulao Recipe

    Spicy Mutton Pulao is a filling rice dish that can provide you with a heavy dinner after an entire day of fasting. That is why it is great Ramadan Recipes.

    Spicy Mutton Pulao Recipe
    Photo: Spicy Mutton Pulao

    Spicy mutton pulao is made out of red meat which is very popular for most Ramadan recipes. You need the proteins and energy from red meat when you are fasting. This Spicy Mutton Pulao recipe is quite similar to the biryani with minor differences in the cooking style. All the spices used in Mughlai mutton pulao make it a rich food item. Do try it!!

    Spicy Mutton Pulao Recipe
    Photo: Spicy Mutton Pulao

    Check it out the Spicy Mutton Pulao Recipe and printable version below!!

    Spicy Mutton Pulao

    This Spicy Mutton Pulao recipe is quite similar to the biryani with minor differences in the cooking style. All the spices used in Mughlai mutton pulao make it a rich food item. Do try it!!
    Prep Time 30 minutes
    Cook Time 1 hour 30 minutes
    Total Time 2 hours
    Servings 5
    Author Bushrah | Recipestable

    Ingredients

    • 500 gm mutton
    • 2 cups basmati rice
    • 3-1/2 cup mutton stock yakhni
    • 2 onions thinly sliced
    • 4 tablespoon desi ghee
    • 1/2 cup plain yogurt
    • 2 tablespoon ginger garlic paste
    • 4 green chilies thinly sliced
    • 1 teaspoon red chilli powder
    • 1 teaspoon cumin seeds roasted
    • 1 inch piece of Cinnamon stick
    • 6 Peppercorns
    • 4 cloves
    • 4 cardamom
    • 1 bay leaf
    • a pinch of saffron soaked in milk
    • salt according to taste

    Instructions

    • Marinate the mutton pieces with salt, red chilli, cumin, and ginger garlic paste for 40 minutes.
    • Heat desi ghee in a heavy bottom skillet over medium heat.
    • Saute the onions in it for 5 minutes on a low flame until lightly browned.
    • Now add green chillies and cook for a minute on a low flame.
    • Add the marinated mutton. Stir for 2 minutes until the spices are mixed uniformly.
    • Add 2 cup water and Cover the skillet. Cook on a low flame for 40 minutes or meat is almost tender.
    • Now add bay leaf, peppercorns, cinnamon, cardamom and cloves. Let the flavours bleed for 1 minute.
    • Add yogurt and cook meat on high flame for few minutes or until oil comes on top.
    • Add rice and yakhni. Lightly stir to mix.
    • Adjust the seasoning.Cover and cook for 18-20 minutes on low flame.
    • When the rice is cooked, pour the saffron on top the pulao.
    • Put on dum for 10 minutes or until full done.
    • Fluff rice with a fork and transfer into a dish. Spicy Mutton Pulao is ready to serve.

    Notes

    Serving Suggestions:
    Serve with raita and onion rings.

    I have also posted Champ Pulao which is another easiest & tastiest version of making pulao at home. Do check it out as well.  It’s finger lickin’ good. You’ll be coming back for more. 


    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.


    Happy Lunch Making!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.

     

  • Healthy & Flavorful: Tawa Fish Recipe with a Light & Crispy Coating

    Tawa Fish

    A quick Tawa Fish recipe that requires little effort and tastes wonderful. Fish fillets cooked on a tawa (iron griddle) and does really impact on the flavor, with simple spices. A must try recipe!

    Tawa Fish Recipe
    Photo: Tawa Fish Recipe

    Check it out the Tawa Fish Recipe and printable version below!!

    Tawa Fish Recipe

    Prep Time 20 minutes
    Cook Time 15 minutes
    Total Time 35 minutes
    Servings 4
    Author Bushrah | Recipestable

    Ingredients

    • 700 gm fish fillets without fat
    • 2 tablespoon garlic paste
    • 1 tablespoon ginger paste
    • 2 tablespoon lemon juice
    • 2 tablespoon Vinegar
    • 2 teaspoon crushed red chili
    • 1 teaspoon coriander powder
    • 1 teaspoon cumin powder
    • 1 teaspoon garam masala powder
    • 1/4 teaspoon turmeric powder
    • salt to taste
    • oil for shallow frying
    • chaat masala

    For Garnishing

    • lemon wedges
    • salad leaves

    Instructions

    Method

    • Sprinkle salt on fish pieces.
    • Leave aside for 10 minutes then wash and strain excess water.
    • Now pour vinegar and lemon juice in a bowl.Add turmeric, chilli powder, coriander powder, garam masala, black pepper, cumin powder, garlic paste and salt in it.
    • Mix well.
    • Put this mixture on the fish fillets. Cover and marinate for at least 30 minutes.
    • Heat oil in a shallow pan for frying fish.
    • Fry fish for 4-5 minutes on each side or until fish flakes easily with a fork.
    • Transfer into a platter. Sprinkle chaat masala over it.
    • Garnish with salad leaves and lemon wedges. Tawa Fish is ready to serve. ENJOY!!

    Notes

    Serving Suggestions:
    Serve with date chutney.

    I have also posted Crumb Fried Fish which is another easiest & tastiest version of making pulao at home. Do check it out as well.  It’s finger lickin’ good. You’ll be coming back for more. 


    Put your own spin on it. And lemme know how it turns out. Post a photo on Facebook (Recipestable) or  on Twitter so I can see how lovely yours turn out.


    Happy Lunch Making!!

    If you like this post, Please Subscribe to my blog and let me know your feedback by commenting below.. I have lots more recipes to share with you.