Recipestable

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  • Punjabi Mango Pickle Recipe

    Punjabi Mango Pickle is the special flavored pickle having the taste and fragrance of beautiful Punjab. Raw mangoes are touched with the elegant aroma of red chili, fenugreek seeds, onion seeds, etc.  This Punjabi Mango Pickle recipe is a great way to spice up any meal.

    Try the easy recipe of Punjabi Mango Pickle shown below!!

    Punjabi Mango Pickle recipe
    Photo: Punjabi Mango Pickle recipe

    Ready In: 4 days
    Prep Time: 10 minutes

    This recipe make 4 serving(s).

    Ingredients:

    • 250 g raw Mangoes
    • A pinch of Asafetida
    • 100 g Fennel Seeds
    • ½ tbsp Onion seeds
    • 1 tbsp Fenugreek Seeds
    • 1 tbsp White Pepper
    • ½ tbsp Red Chili Powder
    • 50 gm Salt
    • 1 tbsp Turmeric Powder
    • 1/2 Liter Mustard Oil

    Directions:

    • Clean, wash and dry the mangoes properly.
    • Cut into medium sized pieces leaving skin on.
    • Heat about 1 L of mustard oil in a pan.
    • When the oil is hot, add asafetida.
    • Remove from the heat.
    • Add all spices.
    • Mix well in oil.
    • Now add the pieces of mango and make sure that the oil coats all the pieces of mango.
    • Put in clean glass bottles and top with mustard oil.
    • Sun the jars for 4 days until sunset.
    • Turn and stir with a dry spoon three times a day.
    • Punjabi Mango pickle will keep well for over a year, provided no wet spoon is put into the jar.
    • Enjoy!

    Expert Tip’s:

    • It is very important to see that the chunks of mangoes are fully dipped in oil, else you may need to add more oil.
    • Always keep it in air tight and sterilized jar for maintaining freshness for 6-8 months.

    Serving Suggestions:

    • This Punjabi mango pickle recipe brings the true aroma of Punjab when is served with daal chawal or paratha.
    Paratha with Mango Pickle
    Punjabi Mango Pickle with Paratha
  • Why Running is Good for your Health

    Why Running is Good for your Health

    Here are top 15 Reasons why Running is Good for your Health!!

    Why is running good for your health?‎

     

    1. It’s so easy.
    2. It does not require any expensive equipment.
    3. It strengthens your muscles.
    4. It strengthens your immune system.
    5. It reduce stress.
    6. It replace waste air with new fresh air.
    7. It helps you burn extra fats.
    8. It boots your energy.
    9. It strengthens your heart.
    10. It makes your knees powerful.
    11. It helps in weight loss.
    12. It improves your mood.
    13. It fights depression and anxiety.
    14. It makes you more creative in your job.
    15. It gives you goals to work towards to.

    The information on Recipestable.com is not meant to take the place of health care or services you may need. Please see your primary health care provider about any personal health concerns.

  • Good Reasons to Eat More Spinach

    Good Reasons to Eat More Spinach

    Searching for a simple way to get your nutrients? Look no further than fresh spinach, which is plentiful in the spring. The health benefits of spinach are many, and it tastes great!

    Here are 12 reasons that spinach should show up on your dinner table often.

    eat-spinach

    1. Spinach is high in fiber, so it helps keep you full and aids in digestion.
    2. Helps prevent cancer.
    3. It’s anti-inflammatory.
    4. High in anti-oxidants.
    5. Lowers high blood pressure.
    6. Helps improve vision.
    7. Strengthens the immune system.
    8. Promotes healthy, glowing skin.
    9. Strengthen bones.
    10. Fights diseases.
    11. Helps the brain and nervous system function.
    12. Low in calories but high in nutrients.

    The information on Recipestable.com is not meant to take the place of health care or services you may need. Please see your primary health care provider about any personal health concerns.

  • Sweet and Sour Lemon Pickle Recipe

    Try this Sweet and Sour Lemon Pickle Recipe from a member of the Recipestable Community.

    [one_third] Prep Time: 1 week[/one_third] [one_third]Cook Time: 10 minutes[/one_third] [one_third_last] Servings: 12[/one_third_last]

    [review]

    [tabs type=”horizontal”] [tabs_head] [tab_title]Ingredients[/tab_title] [tab_title]Nutrition[/tab_title] [/tabs_head] [tab]

    • 1/2 kg Lemons
    • 1 kg Sugar
    • 1 1/2 cups Water
    • 3 tbsp salt
    • 2 tsp red chili pepper
    • 4 cloves
    • 1 inch Cinnamon stick

    [/tab] [tab]Yield: 12 servings

    Nutritional information is not yet available. [/tab] [/tabs]

    Directions:
    [tabs type=”horizontal”] [tabs_head] [tab_title]Step by Step Method[/tab_title] [tab_title]Serving Suggestions[/tab_title][/tabs_head] [tab]

    Step 1

    Peel the lemons, dice and remove their seeds.

    Step 2

    Sprinkle salt over the pieces.

    Step 3

    Make a half-thread consistency syrup sugar with water, mix lemon pieces, Red chili pepper, cinnamon and cloves and cook till it boils.

    Step 4

    Put in a jar, keep it aside for one week before using. Sweet and Sour Lemon Pickle is ready to serve. Enjoy!

    [/tab] [tab]

    • Serve with curries, daal, paratha or rice.

    [/tab] [/tabs]

  • Spicy Liver Recipe

    Spicy Liver Recipe Image
    Spicy Liver Recipe Image

    Ingredients

    • 1/2 tsp red chilli powder
    • 1/2 tsp black peppers, roughly ground
    • 1/2 tsp cumin powder
    • 1/2 cup fresh coriander leaves
    • 1 cup oil
    • 1 tsp ginger and garlic paste
    • 1 tsp lemon juice
    • 4 green chillies
    • 250 gms mutton liver
    • Salt to taste

    How to make Spicy Liver:

    • Heat oil in a pan, fry liver with ginger/garlic paste and add the spices along with lemon juice.
    • Remove from heat as oil separates from the gravy, otherwise the meat will become hard.
    • Garnish with green chillies and coriander leaves.
    • Spicy Liver is ready to serve.
    • Serve hot with naan!