The Best Meatballs You’ll Ever Have
Ingredients
For the Meatballs
- 1 pound high-quality lamb mince
- 1 small onion diced
- 1/2 cup seasoned breadcrumbs
- 2 tablespoon cream
- 2 garlic cloves chopped
- 1 large egg
- 3 tablespoons fresh parsley chopped
- 3 tablespoon Parmesan cheese grated
- 3 tablespoon Mozarella Cheese grated
- 1 teaspoon freshly ground pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cayenne
- salt to taste
- 2 tablespoon butter or oil
For the Sauce
- 1 tablespoon extra virgin olive oil
- 2 garlic cloves minced
- 1/2 small onion chopped
- 1/2 cup tomato thick puree
- 1 red pepper crushed
- 2 tablespoons fresh parsley chopped
- 1/2 teaspoon red pepper
- 1/4 teaspoon salt
Instructions
Method
- Preheat oven to 200 degree C.
- Prepare the meatballs: Put all ingredients into a food processor or chopper.
- Process until well combined.
- Note; Texture should be soft, but not sopping wet. If it’s not soft enough, add 1 tablespoon of milk.
- Now take it out in a mixing bowl.
- Shape into egg size balls by pushing them into the shape softly in your hands.
- Place meatballs on a baking tray and brush with melted butter or olive oil.
- Bake for 30 minutes or until they are just barely cooked through and no longer pink inside. (To keep them tender, do not overbake).
- Remove and reserve.
To Make the Sauce
- Heat oil in a large saucepan over medium heat.
- Add the garlic and onion, and sprinkle the salt over them to bring out their flavor.
- Add red pepper. Cook and stir occasionally for 5 minutes or until the onion is translucent.
- Now add the tomato puree.
- Bring to a boil.
- Add parsley and reduce the heat to medium-low.
- Let it simmer for 5 minutes or until nicely blended.
- Now carefully add the baked meatballs to the pan.
- Simmer for 20 minutes or until they are soaked in sauce.
- ENJOY!!
Notes
Serve meatballs and sauce over spaghetti. Or healthy alternative serve them over veggie noodles.






























